The Great Cow Run
September 2nd, 2023 at John Glenn High School
The Great Cow Run & the Higashi Roman Memorial Run
PLEASE NOTE ... due to an error in markings in addition to a marking being moved, the course was short. The official measurement is 2.93 miles. Our sincerest apologies for this mistake.
The Open Race is available for both in-person and virtual sign ups!
VIRTUAL OPTION INFORMATION BELOW
Scroll down for registration information!
Race day registration for open is available!
The Great Cow Run 2011 from Jason Watanabe on Vimeo.
SPONSORS
Be the first for 2022
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The Great Cow Run began in 2006 as the Cerritos Cross Country Invitational. Due to construction at Cerritos Regional Park, the invitational did not race its second annual invitational until 2008. With a new course and a beautifully redesigned park, the Great Cow Run is hosted on beautiful course that runs across a flat grass and cement course that is viewer friendly. In addition, the invitational has grown in order to incorporate the theme of the cow (due to the history of Cerritos formerly known as Dairy Valley), as the lead bikers and runners dress in cow suits and the opportunity for photo ops with these cows is presented throughout the day. In 2011, the Chik-fil-a cow also paid a visit to the course to help promote for their Cerritos store located at the beautifully redesigned Los Cerritos Center. The meet provides a balance of quality team and aims at awarding as many individuals as possible! Join us for our 17th annual invitational on September 2, 2023, which we hope will be as great as an invitational as we've ever hosted.
In addition, the high school invitational is preceded by the Higashi Roman Memorial Run which is dedicated to a Cerritos High School students and a an alumni who were tragically killed in car accidents in 2007 - Darren Higashi and Regina Nicole Roman. The invitational serves as an open race that individuals of all ages and abilities levels can participate to help support our program and to continue the memory of these two fine individuals. Each school who registers receives a free meet entry (no shirt included) [e-mail entries to wutanabe5@aol.com]. Great Cow Run Links
Team Registration LinkPayment/Meet InfoTeam Meet PacketRegister AthletesPlease note that we are charged for every registration. Please be sure to remove any athlete you know will not be participating.
School Participation Waiver
Please email contract to LParra@nlmusd.k12.ca.us
Directions
John Glenn High School
13520 Shoemaker Avenue Norwalk, CA 90703 School Checklist 2023Participating Schools
Large School [2000+] Bell Gardens [CIF] Burroughs (Burbank) [CIF] Cajon [CIF] Centennial (Corona) [CIF] Cerritos [CIF] Culver City [CIF] Downey [CIF] Glendora [CIF] Kennedy [CIF] Lakewood [CIF] Los Alamitos [CIF] Millikan [CIF] Norwalk [CIF][W] Palisades Charter [CIF] Paramount [CIF] San Juan Hills [CIF] Tustin [CIF] Small School [Under 2000] Animo Aquinas [CIF] Bellflower [CIF] Brentwood [CIF] Canoga Park [CIF] Crespi [CIF] Fullerton Union [CIF] John Glenn [CIF] Leuzinger [CIF] Louisville [CIF] Marshall [CIF] Mayfair [CIF] Norte Vista [CIF][W] North Torrance [CIF] Orange Lutheran [CIF] Sacred Heart [CIF] Santa Fe [CIF] [Sante EC] South Hills [CIF] St. Anthony [CIF] Torres (Esteban) [CIF] West Shores [CIF] Whitney [CIF] (CIF) = CIF Contract Submitted/Received
If you have not submitted it, please submit to: LParra@nlmusd.k12.ca.us [] Notes team that did not complete the initial sign up form! Please complete to receive updates! Scroll up for form under "Team Registration Link." DO NOT SEND THE WAIVER TO THE ABOVE ADDRESS! PLEASE HAND CARRY IT TO THE MEET. The email above is only for the CIF Contract. Team Awards 2023
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   Course Map
Race Schedule
Higashi Roman Memorial Run
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